Don't Let Running Injuries Derail Your Goals
Running injuries need specialized care. Without it, you risk prolonged recovery time and compromised performance.
Continuing to train through pain can lead to chronic injuries and slower marathon times
Each week of improper recovery puts your race goals and training schedule further behind
Generic physical therapy may not address the specific demands of distance running
Why Choose Us?
Specialized Physical Therapy for Serious Runners
At METHOD, we understand the unique challenges runners face because we specialize in treating runners just like you.
Runner-Focused Care
Expert treatment for common running injuries including IT band syndrome, runner's knee, and hamstring strains
Advanced Form Analysis
Scientific gait analysis and running form testing to identify and correct mechanical issues
Training Integration
Recovery plans that work with your training schedule, not against it
How It Works
Your Path Back to Peak Performance
Getting back to running stronger than ever starts with these three simple steps designed specifically for runners.
Running Form Assessment
Complete gait analysis and running form testing, plus review of injury history and goals
Custom Recovery Plan
Receive a tailored treatment plan that considers your training schedule and race calendar
Return to Running
Get back to training with improved form, greater strength, and strategies to prevent future injuries
Success Stories from Fellow Runners
Trusted by Boston Marathoners and Weekend Warriors
